10th September : The Day Master Nun Chand Passed Away

“Khun Yai” Chand Khonnokyoong, the fifth of nine children, was born to a middle class farming family in Nakhon Chaisri sub-district of Nakhon Pathom. Possessing great endurance and determination since she was a child, Khun Yai was the backbone of the family’s farming business until their status improved.

Basic Meditation Technique Step #5

The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before meditating softens and broadens our minds.

Basic Meditation Technique Step #2

Let everything go. Let your mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the top of your head down to your forehead.

Basic Meditation Technique Step #1

Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left, right hand over the left hand, palms up, your right index finger gently touching your left thumb.

Basic Meditation Technique Step #4

Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it anymore, then that is ok).

Basic Meditation Technique Step #3

Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.

Introduction to Meditation at New York University

The Buddhist Council of New York invites the Dhammakaya International Meditation Center of New Jersey (D.I.M.C.N.J) to give an introduction to meditation.

Potential Development and Meditation Program // July 16-19, 2016 - Gunma, Japan

The Potential Development and Meditation Program took place from July 16-18, 2016 at the Japanese Meditation Village, Wat Phra Dhammakaya Gunma, Japan.

Meditation Retreat for Mongolians

The meditation retreat was held on 18.30-20.30 on Tuesday and Thursday, for 8 times, at Wat Bharvana Mongolia, Ulaanbaatar City, Mongolia. The retreat was organized by Wat Bharvana Mongolia and the teaching monk was Phra Wancharoem Samawongso.

Meditation Homework for Daily Life

The “10 Homework” is technique to the inner happiness, to the fruitful of meditation, to be beloved person.